Practice with us. Online, in person, and in nature
The Space to go Deep
A space to return to your body, to feel, to sense, to expand. Somatic movement, improvisation and nature-rooted practices for nervous-system coherence and embodied living.
Explore our weekly timetable and join the sessions that support your body, your rhythm and your practice.
PRACTISE SAFELY & MINDFULLY
Monday
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Monday movement exploration, a dialogue with critical somatics
meditative improvisation
Tuesday
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Revisit your body
movement and awareness-based class
Saturday
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Rewild practice
somatic movement practice
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Forest bathing- Shinrin Yoku
restore balance through a guided Shinrin-Yoku (Forest Bathing) experience
Sunday
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Forest bathing- Shinrin Yoku
restore balance through a guided Shinrin-Yoku (Forest Bathing) experience
A space to return to yourself, wherever you are.
ONLINE CLASSES
Through somatic movement, sensory exploration and gentle improvisation, our online sessions invite you to soften, listen and move from within — even from afar.
Return to the Wild Within
ABOUT
Deepen your practice through movement, sensory exploration and nature-based embodiment.
A space to slow down, to feel, and to rewild your body.